I just received this email from my father:
Thank you for subscribing to the Daddy-O daylight savings alert e-mail service.
This weekend is daylight standard time. When you go to bed Saturday night *Fall behind.* For example, if you go to bed at 12 midnight, set your clock back to 11 PM, and get an extra hour of sleep!!!!
Do not reply to this auto-generated e-mail.
If you wish to unsubscribe, you are out of luck.
I have no words. Set your clocks back, friends.